If you're trying to upgrade your home gym [1] without breaking the bank, we got you covered. Amazon houses pretty much everything you could need. However, did you know that Amazon now manufactures more than just innovative tech devices? Amazon Basics [2] is an in-house brand that creates pretty much all the necessities to run your home, from furniture to bedding and even kitchen finds [3] and more. It's got an entire section filled with fitness essentials and must-haves, all at an affordable price point. From dumbbell sets and kettlebells to exercise benches and adjustable risers, we rounded up the best fitness essentials so you can get fit right at home.
For Core Strength and Balance: Amazon Basics Medicine Ball
From ab workouts to balance and coordination, a medicine ball can be used in a variety of ways to level up your workouts. The 12-pound Amazon Basics Medicine Ball [5] ($35, originally $38) is perfect for weighted twists, ball toss, squats and so much more. It comes in several different weights including, four pounds for $21, six pounds for $27, eight pounds for $29, and ten pounds for $32.
For Strong Legs: Amazon Basics Set of 2 Adjustable 5-Pound Ankle and Leg Weights
Level up your body weight exercises with these Amazon Basics Set of 2 Adjustable 5 Pound Ankle and Leg Weights [6] ($15 2.5-lbs, $19 for 5-lbs). From donkey kicks and fire hydrants to lunges, you can do it all for toned legs.
For Arms and Cardio: Amazon Basics Battle Exercise Training Rope
Raise your heart rate with these tough Amazon Basics Battle Exercise Training Rope [7] ($37, originally $39). Your arms will feel the burn with these ropes. It comes in a variety of sizes and weights, as well.
For Balance: Amazon Basics Wood Wobble Balance Board
Improve your balance and make your floor work challanging with this Amazon Basics Wood Wobble Balance Board [8] ($20). Work on coordination by doing bodyweight squats on this board. You can also increase the difficulty of your planks and core workouts with this balance board.
An At-Home Must-Have: Amazon Basics Neoprene Workout Dumbbell Hand Weights and Weight Rack
You can't go wrong with a set of weights you can use for upper and lower body workouts. These Amazon Basics Neoprene Workout Dumbbell Hand Weights and Weight Rack [9] ($50) come with a set of three-pound dumbells, five-pound dumbbells and eight-pound dumbbells.
For Floor Protection: Amazon Basics High Density Exercise Equipment and Treadmill Mat
Keep your floors protected from heavy equipement and wear and tear with this Amazon Basics High Density Exercise Equipment and Treadmill Mat [10] ($40). It creates a clean and designated workout space right in your home.
For Full Body Workouts: Amazon Basics Flat Weight Workout Exercise Bench
Enhance your at home workouts with this Amazon Basics Flat Weight Workout Exercise Bench [11] ($63). You'll be able to do a wide range of workouts like bench presses or hip thrusts by focusing and targeting a variety of muscle groups.
A Non-Slip Surface: Amazon Basics Foam Interlocking Exercise Gym Floor Mat Tiles
Protect your floors and yourself with these Amazon Basics Foam Interlocking Exercise Gym Floor Mat Tiles [12] ($33 for six). You'll be able to do your workouts without accidentally slipping and sliding. It'll also create a designated space for your home gym.
For Recovery: Amazon Basics High-Density Round Foam Roller
Give your muscles the rest and relaxation they deserve with this Amazon Basics High-Density Round Foam Roller [13] ($19). It's perfect for loosening up the muscles before or after a good workout.
For Resistance Training: Amazon Basics Resistance and Pull Up Band
You can do a variety of workouts using these Amazon Basics Resistance and Pull Up Band [14] ($9-$16 each). From rows to squats, these resistance bands will give you a full body workout without taking up much space.
For Triceps and Core: Amazon Basics Dip Fitness Bar
From tricep dips to knee raises and more, enhance your at home workouts with this Amazon Basics Dip Fitness Bar [15] ($54). It even has slip-free grips so you can workout without worrying.
For Abs: Amazon Basics Abdominal and Core Exercise Workout Roller Wheel
If you want to focus on your abs and core strength, get the Amazon Basics Abdominal and Core Exercise Workout Roller Wheel [16] ($20). It's got ergonomic handles and a smooth-gliding wheel.
Step Up Your Fitness: Amazon Basics Aerobic Exercise Workout Step Platform with Adjustable Risers
These Amazon Basics Aerobic Exercise Workout Step Platform with Adjustable Risers [17] ($56) will take your workouts to a whole new level. It's great for enhancing your leg days.
For Yoga: Amazon Basics Foam Yoga Blocks
Get yourself these Amazon Basics Foam Yoga Blocks [18] ($16 for two) if you are a beginner in your yoga journey. It'll help you slowly push yourself to achieve certain poses.
A Yoga Must-Have: Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap
You can't go wrong with this supportive Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap [19] ($21). It comes in a variety of colours.
For Full Body Strength Training: Amazon Basics Cast Iron Kettlebell Weight
You can't go wrong with a solid kettlebell that can be used for lower body and upper body workouts. These Amazon Basics Cast Iron Kettlebell Weight [20] ($22 - $87) come in a variety of sizes ranging from 10-pounds to 60-pounds.
A Heavy-Duty Dumbell: Amazon Basics Rubber Encased Hex Dumbbell Hand Weight
With textured grips, this Amazon Basics Rubber Encased Hex Dumbbell Hand Weight [21] ($17-$73) is perfect for heavy lifting. It comes in a variety of weights ranging from 10-pounds to 50-pounds.