Popsugar Health & Fitness Meditation Calming Meditation Playlist Sink Into the Most Calming Meditation With This Relaxing Playlist 20 November 2020 by Carley Farrill Image Source: Pexels / Oluremi Adebayo I started meditating about four years ago when I started college. It's one of the only things that truly centres me before I start my day or calms me after a stressful one. I'm also of the opinion that anything is better if you add music to it. It only makes sense then that I love playing music in the background of my meditation sessions. Music gives me a rhythm I can match my breath to, which allows me to more clearly focus during meditation. So, grab your meditation cushion or mat, and ease into a relaxing practice with this calming meditation playlist. I'm willing to bet you won't want to go back to sitting in silence. Just remember, you'll need to download the free Spotify software or app to listen. "Waves" by Opus Monik 1 / 20 "Hypnosis" by Benjamin Martins 2 / 20 "Supernova" by Adrian Coly 3 / 20 "Moonchild" by Neon Eyes 4 / 20 "Will You Be There When I Wake Up" by Gemma Casimaty 5 / 20 "Segments" by Robert Farrugia 6 / 20 "Illuminous" by Bliss Phenomena 7 / 20 "Forward" by Lunar Skybox 8 / 20 "Lost at Sea" by The Tides 9 / 20 "Autumn Forest" by Park Leaf 10 / 20 "Mantric Melody" Havanna Chandri 11 / 20 "Interstellar" by Headphone Activist 12 / 20 "Come Closer" by Sleeping Ember 13 / 20 "By the Ocean" by CreativeWaves 14 / 20 "Winds of Haryana" by Muni Yogi 15 / 20 "Tranquility" by IFeelU 16 / 20 "Cyclic Dreams" by Static Garden 17 / 20 "Call to Rest" by Dreamscaper 18 / 20 "Repose" by Ebb & Flod 19 / 20 "Parts of Reality" by Moon Laika 20 / 20 MeditationStress ReliefHealthy LivingMusic