Popsugar Health & Fitness Dale Moss The Bachelorette: Watch Dale Moss's Best Workout Videos You'll Be More Obsessed With The Bachelorette's Dale Moss After Seeing His Workout Videos 14 October 2020 by Victoria Messina View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Sep 4, 2020 at 9:00am PDT I don't know about you, but my Bachelorette viewing routine typically goes a little something like this: pour a generous glass of wine, snuggle up on the couch with my roommates, sarcastically comment on all of the drama as it unfolds, and, most paramount, stalk the sh*t out of the contestants on social media afterwards. Executing that last crucial step following the premiere of Clare Crawley's Bachelorette season led me down quite the lengthy rabbit hole to learn more about Dale Moss — y'know, the guy who has apparently swept Crawley off her feet and is rumoured to currently be her fiancé — and whew, is he fit AF! An NFL athlete turned model, the 31-year-old hunk used to play for the Green Bay Packers, Tampa Bay Buccaneers, and Chicago Bears, and he hits the gym frequently to keep up his pristine physique. I mean, get a load of those abs of his — he could probably grate an entire wheel of cheese on 'em. Moss regularly shares snippets of his workouts on Instagram, and they're quite the sight to behold, so I took on the arduous task of compiling them all here for fellow Bachelor Nation members who could use some eye candy and fitspo right now. (It's a hard job, but someone had to do it.) Enjoy all of Moss's workout videos ahead, and you'll instantly understand why he nabbed Crawley's final rose. Related: Damn, Dale! The Hottest Pics of Dale Moss, Bachelorette Clare Crawley's Reported Fiancé Anyone Else Completely Mesmerised by Watching Him Do These Incline Dumbbell Presses? View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Oct 5, 2020 at 7:31am PDT 1 / 15 I'd Gladly Be Swept Off My Feet in Those Arms Any Day of the Week View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Sep 7, 2020 at 9:25am PDT 2 / 15 Gotta Love a Shirtless Battle Ropes Sesh, Right? View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Apr 30, 2020 at 6:38pm PDT 3 / 15 I Mean . . . Those Back Muscles Though! View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Apr 13, 2020 at 6:58pm PDT 4 / 15 Abs. For. DAYS. View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Sep 4, 2020 at 9:00am PDT 5 / 15 Please Direct Your Attention to His Quad Muscles in This Slow-Mo Video View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Feb 10, 2020 at 3:33am PST 6 / 15 Oh, the Things I'd Do to Be an Innocent Fellow Gym-Goer Witnessing This Workout View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Feb 5, 2020 at 8:47am PST 7 / 15 Here He Is Casually Crushing Some Weighted Lunges Like a Boss View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Dec 22, 2019 at 2:00pm PST 8 / 15 Really Trying My Darnedest Over Here to Not Make an Inappropriate Joke View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Oct 23, 2019 at 9:11am PDT 9 / 15 He Even Does Underwater Workouts! Will the Real Aquaman Please Stand Up? View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Oct 16, 2018 at 9:47am PDT 10 / 15 These Jumps Are Explosive AF, and I'm Shook View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Aug 20, 2019 at 5:18pm PDT 11 / 15 Tag Yourself — I'm the Chick in the Background Staring With Her Jaw Practically on the Floor View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Sep 12, 2019 at 5:08am PDT 12 / 15 This May or May Not Have Influenced Me to Purchase Kettlebells View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Feb 17, 2019 at 4:31am PST 13 / 15 Teach Me Your Ways, Dale! View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Jun 12, 2019 at 2:26pm PDT 14 / 15 Is It Hot in Here, or Is It Just Dale? View this post on Instagram A post shared by Dale Moss (@dalemoss13) on Apr 15, 2019 at 8:37am PDT 15 / 15 Dale MossThe BacheloretteWorkouts