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Posts for August 20th 2018
Detox
I Went on a Budget-Friendly Detox For 3 Days, and Here’s What I Learned
by
Susan French
20/8/18
Fitness Tips
Toned Arms: 5 Moves That'll Get You Strong and Lean Muscles
by
Brandi Kupchella
20/8/18
Diet Tips
Want to Lose Weight on a Vegan Diet Like I Did? Don't Make These 4 Mistakes
by
Kirsty Henderson
20/8/18
Back Exercises
8 Moves That Build a Leaner, Stronger Back
by
Michael De Medeiros
20/8/18
Gymnastics
This Gymnast Did a Floor Routine Set to "This Is Halloween," and, Yes, It's Iconic
by
Victoria Messina
20/8/18
Trainer Tips
Fire Up Your Abs With This Trainer's Killer Core Workout
by
Christina Stiehl
20/8/18
Body Weight
10 Moves, 1 Easy No-Equipment Bodyweight Workout That'll Make You Sweat All Over
by
Laura Arndt
20/8/18
Then and Now
This Is How My Body Transformed After Doing 2 Years of CrossFit
by
Jenny Sugar
20/8/18
Simone Biles
This Is the Meaning Behind the Teal Leotard Simone Biles Wore at the US Championships
by
Tamara Pridgett
20/8/18
Full-Body Workouts
3 Workouts That'll Help You Blast Belly Fat, According to a Trainer
by
Michael De Medeiros
20/8/18
Healthy Snacks
15 Best Brain-Boosting Foods You Should Stock Your Fridge With ASAP
by
Christina Stiehl
20/8/18
Simone Biles
The 2020 Olympics Are 2 Years Away, and Simone Biles Already Looks Gold Medal Ready
by
Tamara Pridgett
20/8/18
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