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Posts for November 12th 2019
Workouts
You Can Sculpt Your Back and Arms (and Get Stronger) With These 12 Exercises
by
Tamara Pridgett
12/11/19
Workout Recovery
Listen Up: This Trainer Wants You to Stop Feeling Guilty About Taking Rest Days
by
Samantha Brodsky
12/11/19
Health News
Studies Show a Loved One’s Touch May Actually Have Healing Powers
by
Lauren Pardee
12/11/19
Shoppable
We Compared 6 Top-Selling Lululemon Leggings So You Know WTF You're Buying
by
India Yaffe
12/11/19
Fitness Tips
I Almost Gave Up on Working Out, but Then I Tried Swimming
by
Sarah Wasilak
12/11/19
Simone Manuel
Olympic BFFs Katie Ledecky and Simone Manuel Went Head to Head in This Star-Studded Race
by
Maggie Ryan
12/11/19
health
An Ob-Gyn Explains Why You Need a Pap Smear, Even If You Haven't Had Sex
by
Emily Shiffer
12/11/19
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