Posts for June 25th 2019 | POPSUGAR Fitness UK

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Posts for June 25th 2019

CrossFit Weight-Loss Transformations

These 10 Women Lost Weight and Gained Muscle From CrossFit, and So Can You!

by Jenny Sugar 25/6/19

How to Make Sure You Work Out at Night

We Promise This Is the Easiest Tip to Make Sure You Get In Your Evening Workout

by Samantha Brodsky 25/6/19

Mia Hamm's 2019 Women's World Cup Winner Prediction

Women's World Cup

This Is Why the US Women's Soccer Match vs. France Is So Important, According to Mia Hamm

by Tamara Pridgett 25/6/19

Healthy Habits For Weight Loss

A Dietitian Shares 9 Habits She Recommends to Clients For Easy, Sustainable Weight Loss

by Jenny Sugar 25/6/19

Is Megan Rapinoe a Twin?

Women's World Cup

Megan Rapinoe Has a Twin, Because 1 Talented Soccer Player Wasn't Enough For This Family

by Amanda Prahl 25/6/19

How to Save Leftover Mashed Avocado

Avocado-Lovers! This $3 Hack Will Save Tons of Money (That You Can Spend on More Avocados)

by Jenny Sugar 25/6/19

Ab Workout on a Bosu Ball

This Trainer's Bosu Ball Workout Looks Ab-Torching, Core-Crunching, and Ready For You

by Samantha Brodsky 25/6/19

Do I Need to Run Every Day to Build Endurance?

Want to Build Up to Running Every Day? Here's How to Do It, According to a Running Expert

by Maggie Ryan 25/6/19

Low-Carb Snack Ideas

These Are the Simple, Low-Carb Snacks You Should Always Have in Your Kitchen

by Tarah Chieffi 25/6/19

Serena Williams Wheaties Box

Celebrity Fitness

Serena Williams Just Got Her First Wheaties Box Cover, and Iconic Is the Only Word to Describe It

by Tamara Pridgett 25/6/19

Best Cardio For Abs

I'm a Trainer, and If You Want Your Abs to Show, This Is the Type of Cardio You Need to Do

by Tamara Pridgett 25/6/19

Do Carbs Cause Belly Fat?

Doctors Explain the Link Between Carbs and Belly Fat — and Which Carbs Are Healthiest

by Colleen Travers 25/6/19