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Posts for June 26th 2019
Workouts
Strengthen and Sculpt Your Abs and Legs With This World Cup-Inspired HIIT Workout
by
Tamara Pridgett
26/6/19
Food Shopping
Next Time You're Craving a Crunchy Snack, Try One of These Healthier Chips From Trader Joe's
by
Hajar Larbah
26/6/19
Workouts
"Motivate Your Damn Self:" Watch J Lo and ARod Work Out Like a True Power Couple
by
Samantha Brodsky
26/6/19
Fitness Tips
Weights Are Great, but Here's Why an Expert Says Bodyweight Exercises Are Key For Weight Loss
by
Maggie Ryan
26/6/19
Healthy Living
Do You Sleep-Talk? Here's What the Weird Stuff You Say Actually Does — and Doesn't — Mean
by
Maggie Ryan
26/6/19
Body Weight
Yes, Jumping Jacks Can Help You Lose Belly Fat, But There's More You Need to Do
by
Samantha Brodsky
26/6/19
Healthy Living
A Doctor Says This Is the Single Most Effective Way to Determine How Much Sleep You Need
by
Emily Shiffer
26/6/19
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