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Posts for July 16th 2019
health
If You're Miserable in This Summer Heat, Try These Hilarious Sweat Hacks
by
Jenny Sugar
16/7/19
black women
No, Serena Hasn't Won the Most Grand Slams of All Time — Here's Who's Beating Her, Barely
by
Maggie Ryan
16/7/19
Workouts
I'm a Trainer, and This Is the Strengthening Exercise That Works My Abs and Back at Once
by
Tamara Pridgett
16/7/19
Diet Tips
I Gained 40 Pounds My Freshman Year — These Are the 6 Things I Wish I Did Differently
by
Jenny Sugar
16/7/19
Workouts
Mix Up Your Cardio With The Fitness Marshall's Heart-Pumping, 4-Minute Dance Workout
by
Tamara Pridgett
16/7/19
Workouts
Calling All Parents: This Is the Strength Workout You Need to Do If You're in a Time Crunch
by
Tamara Pridgett
16/7/19
health
I'm an Ob-Gyn, and Here's What I Want You to Know About Those Barely There Periods
by
Wendy Goodall McDonald M.D.
16/7/19
Fitness Tips
Here's Why High Knees Aren't Working Your Abs — and 3 Moves an Expert Says to Do Instead
by
Maggie Ryan
16/7/19
Treadmill
This Ironman Champ's Running Workout Is Superhuman — Here's How to Conquer It as a Mere Mortal
by
Maggie Ryan
16/7/19
Weight Loss
We Asked an Expert If Jumping Rope Burns Belly Fat — Here's What They Said
by
Tamara Pridgett
16/7/19
Calories Burned
Want to Lose Weight Running? Here's How to Ensure You're Burning Enough Calories
by
Emilia Benton
16/7/19
Fitness Videos
30-Minute Below-the-Belt Boxing Workout
by
Genevieve Farrell
16/7/19
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