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Posts for July 9th 2019
Healthy Living
Do Power Naps Actually Help You Catch Up on Sleep? Here's What a Sleep Doctor Had to Say
by
Maggie Ryan
09/7/19
Protein Powder
9 Low-Carb Protein Powders That Just Made Breakfast the Easiest Meal of the Day
by
India Yaffe
09/7/19
beginner workouts
This Strength-Building Lap Workout Will Help Beginners Swim Longer and Stronger
by
Maggie Ryan
09/7/19
Kin Euphorics
This Nonalcoholic Alternative to Aperol Spritz Is 25 Calories and Comes in Convenient Cans
by
Katelyn Evans
09/7/19
Leg Exercises
Experts Agree — This May Be the Number 1 Strength-Training Move For Weight Loss
by
Jenny Sugar
09/7/19
Healthy Living
It Actually Isn't Normal to Need More Than 7 to 9 Hours of Sleep, but There Are a Few Exceptions
by
Emily Shiffer
09/7/19
Health News
HPV Vaccine Will Be Offered to School-Age Boys in an Effort to Reduce Cervical Cancer
by
Angela Law
09/7/19
Food Reviews
This Bar Tastes Like an Almond Joy, but Has Only 1 Gram of Sugar — and 20 Grams of Protein
by
Maggie Ryan
09/7/19
Low-Carb
Lose Weight Without Turning on the Oven With These 22 Low-Carb Recipes
by
Jenny Sugar
09/7/19
Healthy Living
This 100% Natural Alcohol Is Exactly What You Need If You're Tired of Hangovers
by
Tamara Pridgett
09/7/19
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