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Posts for August 21st 2019
Full-Body Exercises
Isometric Exercises Will Make You Break a Sweat Without Moving a Muscle — Here's How
by
Maggie Ryan
21/8/19
Healthy Living
We Asked RDs What the Best Protein Powders to Build Muscle Are — Here's What They Said
by
Tamara Pridgett
21/8/19
Instant Pot
On the Paleo Diet? These 16 Instant Pot Recipes Make Meal Planning So Simple
by
Hajar Larbah
21/8/19
Celebrity Fitness
Watch Carli Lloyd Kick a 55-Yard Field Goal and Make It Look Insanely Easy
by
Tamara Pridgett
21/8/19
Workouts
My Muscles Are Shaking Just Watching Gabrielle Union Crush Her Full-Body Workout Routine
by
Victoria Messina
21/8/19
Kayla Itsines
Kayla Itsines Shares Her 4 Favourite Squat Variations — and How to Do Them Properly
by
Samantha Brodsky
21/8/19
Healthy Living
A Psychotherapist Designed a Nike Shoe For Mental Health Awareness, and It Sold Out in 2 Days
by
Maggie Ryan
21/8/19
Tennis
Here's What Happens When a Tennis Set Is So Close That It Has to Be Decided on a Tiebreak
by
Amanda Prahl
21/8/19
Dairy
Yes, Cheese Is Healthy, This Dietitian Said — Here's How to Eat It and Still Lose Weight
by
Maggie Ryan
21/8/19
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