Posts for August 7th 2019 | POPSUGAR Fitness UK

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Posts for August 7th 2019

What Are the New Sports For the 2020 Summer Olympics?

Summer Olympics 2021

Here's Everything You Need to Know About the 5 New Sports You'll See at the 2020 Olympics

by Tamara Pridgett 07/8/19

Dietitian Recommended Low-Carb Cereals

For Breakfast Tomorrow, Try 1 of These Low-Carb, High-Protein Cereals That Dietitians Love

by Maggie Ryan 07/8/19

NBA Mental Health Guidelines 2019

The NBA Is Reportedly Implementing New Mental Health Policies, and It's About Damn Time

by Perri Konecky 07/8/19

People Working Out With Dogs

Exercise Doesn't Have to Be So Ruff — Here's How You Can Work Out With Your Dog

by Samantha Brodsky 07/8/19

Ab Exercises From a Barry's Bootcamp Trainer

A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core

by Lesley Chen 07/8/19

Why Does My Shoulder Hurt When I Run?

If Your Shoulders Get Tight and Cramped When You Run, Here's How a Doctor Says to Loosen Up

by Maggie Ryan 07/8/19

Personal Essay on Mental Illness and Mass Shootings

Blaming Mass Shootings on Mental Illness Isn't Just Incorrect — It's Irresponsible.

by Christina Stiehl 07/8/19

Teacher Weight Loss Tips

School Us! Teachers Share the 11 Tips They Use to Lose Weight and Stay Fit and Healthy

by Jenny Sugar 07/8/19

Quick Low-Carb Lunch Recipes

It Takes Less Time to Make These Low-Carb Lunches Than to Get Delivery, So No Excuses

by Tarah Chieffi 07/8/19

Can You Run While Intermittent Fasting?

Intermittent Fasting

Can You Run While Intermittent Fasting? It's Complicated — What 1 Dietitian Says to Do

by Maggie Ryan 07/8/19

Ab Workout For Women

I'm a Trainer, and This Is the 6-Minute Ab Workout I Do When I'm Short on Time

by Tamara Pridgett 07/8/19

SoulCycle Launching At-Home Bike and Digital Classes

SoulCycle Is Launching an At-Home Experience, So Solo Cardio Sessions Will Never Be the Same

by Erin Cullum 07/8/19