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Posts for August 9th 2019
Beans
Here's Why Beans Are Actually 1 of the Smartest Foods You Can Eat on a Low-Carb Diet
by
Tarah Chieffi
09/8/19
Self-Care
6 Guided Meditation Videos From YouTube For Relaxation, Reflection, and Pause
by
Samantha Brodsky
09/8/19
Snacks
We Dare You Not to Eat These Healthy Snacks From Amazon All at Once
by
India Yaffe
09/8/19
Healthy Living
We Asked an Expert If Cracking Your Neck Is Safe — Here's What You Should and Shouldn't Do
by
Tamara Pridgett
09/8/19
black women
Gymnast Gabby Douglas on What Kept Her From Giving Up Before Making Olympic History
by
Samantha Brodsky
09/8/19
Trader Joe's
When I'm Craving Salty Potato Chips, This Is My New Favourite Low-Cal Trader Joe's Snack
by
Jenny Sugar
09/8/19
Healthy Living
I Started Doing This in Front of the Mirror, and It's the 1 Thing That's Helped Me Love My Body
by
Jenny Sugar
09/8/19
Nutrition
Xanthan Gum Is Probably in Your Sauces and Dressings — This Is What 2 Experts Want You to Know
by
Jenny Sugar
09/8/19
Dehydration
Headache? It Could Be Dehydration — Plus, More Signs to Look Out For, According to Doctors
by
Samantha Brodsky
09/8/19
Workouts
Ignite Your Abs and Butt With The Fitness Marshall's Dance Workout to "We Can Get High"
by
Tamara Pridgett
09/8/19
Vegan
A Meat Eater Tasted the Beyond Burger, and I Was Shocked at His Response
by
Jenny Sugar
09/8/19
Gymnastics
This Ab Exercise I Do in CrossFit and My Adult Gymnastics Class Lights My Core on Fire
by
Jenny Sugar
09/8/19
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