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Posts for November 6th 2020
Healthy Living
This Vegan Peanut Butter Banana Baked Oatmeal is Sugar-Free and Offers 18 Grams of Protein
by
Jenny Sugar
06/11/20
Anxiety
Feeling a Lot of Anxiety Over the Year 2020? Try This Therapist-Approved Writing Exercise
by
Samantha Brodsky
06/11/20
Healthy Living
If You Are Experiencing Trauma, This Therapist Has 2 Breathing Exercises For You
by
Samantha Brodsky
06/11/20
Fitness Shopping
Shop the 8 Wellness Gifts Oprah Picked For Her Favourite Things List — All on Amazon!
by
Maggie Ryan
06/11/20
Christmas
These Modified Holiday Starbucks Drinks Are Festive, Delicious, and Dairy-Free
by
Jordan Julian
06/11/20
Workouts
Feel Strong and Invigourated With This 45-Minute Full-Body-Strengthening Yoga Flow
by
Jenny Sugar
06/11/20
Sweet Potatoes
I Just Discovered Trader Joe's Frozen Mashed Sweet Potatoes and 10 Healthy Ways to Use Them
by
Jenny Sugar
06/11/20
Headaches
A Doctor Shares the Most Common Mistakes People Make When Treating Headaches
by
Lauren Pardee
06/11/20
Digestion
Yes, Gas Can Cause Chest Pain — Here's What You Need to Know
by
Lauren Pardee
06/11/20
Back Pain
This Heating Pad Soothes My Lower-Back Pain — and Stays in Place While I'm Using It
by
Victoria Moorhouse
06/11/20
Trainer Tips
5 Low-Impact Cardio Substitutions That Won't Destroy Your Knees (or Annoy Your Neighbours)
by
Dominique Michelle Astorino
06/11/20
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