Posts for December 15th 2020 | POPSUGAR Fitness UK

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Posts for December 15th 2020

Allyson Felix's Quotes on Body Image After Giving Birth

"I Have Never Been More Grateful For My Body," Allyson Felix Says After Overcoming Body Image Struggles

by Tamara Pridgett 15/12/20

Morning Mobility Stretches to Relieve Soreness

Healthy Living Tips

We’re Adding These PT-Approved Mobility Exercises to Our Morning Routine ASAP

by Jordan Julian 15/12/20

Best Gifts from Outdoor Voices

Fitness Shopping

Keep Your Loved Ones Sweaty and Active With These 15 Awesome Gifts From Outdoor Voices

by Shelcy Joseph 15/12/20

Watch This Meditative Dance Video to Leon Bridges's "River"

Take Some Time For Yourself With This Moving Dance Meditation to "River" by Leon Bridges

by Kelsey Garcia 15/12/20

Watch Lizzo Defend Her 10-Day Smoothie Cleanse on TikTok

Lizzo Defends Her 10-Day Smoothie Detox: "I'm Proud of Myself, I'm Proud of My Results"

by Jenny Sugar 15/12/20

Tips For Maintaining Your Sobriety During the Holidays

6 Steps to Take If You're in Recovery and Worried About Staying Sober During Christmas

by Maya Richard-Craven 15/12/20

Stretches to Ease Digestion After Overeating

Ease Your Bloated Tummy With These 8 Simple, Soothing Stretches

by Jenny Sugar 15/12/20

The 10 Best Cycling Workouts on YouTube

Dust Off That Exercise Bike, and Get Ready to Sweat to These At-Home Cycling Workouts

by Sydni Ellis 15/12/20

What Happens When You Row 10,000 Meters a Day?

editor experiments

I Rowed 10,000 Meters Every Day For 1 Month and Damn, Are Those My Shoulders?

by Jenny Sugar 15/12/20

30-Minute Leg Workout by Simone de la Rue, Jeanette Jenkins

This 30-Minute Leg Workout From Simone de la Rue and Jeanette Jenkins Has Our Quads Shaking

by Maggie Ryan 15/12/20

Texas School For the Deaf Wins Football State Championship

The Texas School For the Deaf Wins First State Football Championship in 164 Years

by Maggie Ryan 15/12/20

Best Waterproof Hiking Boots

Fitness Shopping

Cute and Practical Waterproof Hiking Boots, So You Can Hike All Winter Long

by Jordan Julian 15/12/20