Posts for June 16th 2020 | POPSUGAR Fitness UK

Skip Nav

Posts for June 16th 2020

Jeanette Jenkins Bodyweight Butt Exercises From Instagram

Jeanette Jenkins

Jeanette Jenkins Shares 7 Bodyweight Exercises to Build and Strengthen Your Glutes

by Jenny Sugar 16/6/20

Watch Kerry Washington's Yoga Tutorial Instagram Videos

Kerry Washington's At-Home Yoga Tutorials Are Like a Soothing Escape For the Mind

by Victoria Messina 16/6/20

Simone Biles Triple Double Dismount Off Beam

Simone Biles Is Back in the Gym — and She's Showing Off Her Newest High-Flying Flip

by Samantha Brodsky 16/6/20

Venus Williams Stretching and Breathing For Stress Relief

Venus Williams Wants You to Let Go of Any Tension in This 35-Minute Stress-Relieving Stretch

by Samantha Brodsky 16/6/20

Vegan Cherry Protein Ice Cream Recipe

Stay Cool and Satisfied With This 5-Minute Vegan Protein-Packed Cherry Vanilla Ice Cream

by Jenny Sugar 16/6/20

What Is the Ayana Therapy App?

This App Helps BIPOC and LGBTQ+ People Connect With Therapists From Similar Backgrounds

by Tamara Pridgett 16/6/20

Your Joints Will Love Low-Impact, High-Intensity Workouts

Strength Training Tips

If HIIT Is Hard on Your Joints, Low-Impact Intensity Workouts Might Be For You

by Lauren Pardee 16/6/20

Morning Yoga For Stretching and Reducing Stress

Health and Wellness

Morning Meditation Wasn’t Happening For Me, So I Turned to Yoga Instead

by Victoria Moorhouse 16/6/20

A Pilates Trainer’s Top Tips For a Safe Home Practice

3 Pilates Pro Tips That’ll Keep You Injury-Free at Home

by Lauren Pardee 16/6/20

Are Resistance Bands Good for Joint Pain?

Yes, Resistance Band Training Is Worth It — Especially If You Have Joint Pain

by Victoria Moorhouse 16/6/20

15-Minute TikTok Dance Cardio Workout From MadFit

Be Prepared: This 15-Minute TikTok Dance Cardio Routine Is Way Harder Than It Looks

by Maggie Ryan 16/6/20

What Happened When I Did 30 Days of Instagram Workouts

editor experiments

My Fiancé and I Committed to 30 Days of Instagram Workouts, and It Seriously Paid Off

by Dyana Goldman 16/6/20