POPSUGAR UK

Squat, Lunge, and Flow to This Slow and Controlled "Drivers Licence" Workout

The world is utterly mesmerised by "Drivers Licence [1]" from 17-year-old artist and singer Olivia Rodrigo [2] (we know we are!). It's pure and heart-wrenching and familiar — so it's no wonder it has literally broken the internet with streams [3]. Now, when you're dancing around your room to the hit single, you can also get in a lower-body burn courtesy of YouTuber and yoga teacher Hayeon Song [4].

The session above is a slow but powerful mix of dance elements, lunges, squats, and kickbacks, and it ends with some yoga poses. Move to the beat, and soak up Rodrigo's voice — we wouldn't blame you if you belted out the lyrics for the hundredth (thousandth?) time. We'd argue singing during squats actually helps make them easier!


Source URL
https://www.popsugar.co.uk/fitness/drivers-license-lower-body-workout-on-youtube-48135597