Not to brag, but we were blasting Dua Lipa's "Physical" during our workouts even before she dropped an amazing '80s-themed fitness video [1] for it. It's a certified workout jam, so we weren't even surprised when fitness YouTuber Maddie Lymburner [2] set her latest full-body circuit to it. Her workout is a total-body burner choreographed to hit every punchy beat, and it looks exhausting in the best way. Lymburner can't keep the smile off her face even during jumping jacks, cross-body punches, and lunge pulses, which is a good sign: a workout that looks as tiring as this needs to be fun, too! Watch the full three-minute video above, and if you want even more on-the-beat burn, check out these fast-paced ab workouts set to Lizzo's "Truth Hurts" [3] and "Say So" by Doja Cat [4].
