There's really no escaping talk of the "freshman 15" when you first enter college, but even if you're an upperclassman living off-campus in your own apartment, you might find it challenging to make healthy decisions about food. You're constantly on the go, and when you're staying up late, spending countless hours studying or writing papers, it can feel much easier to order Postmates or mindlessly snack on potato chips than whip up something yourself. It is possible to make your own snacks and meals in college, though — start with this healthy grocery list, then check out our meal prep guide, designed for busy schedules and small spaces.
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