Popsugar Health & Fitness Healthy Cooking Tips Healthy Ways to Use Peanut Butter Powder 8 Healthy Ways to Use Low-Calorie, Protein-Packed Peanut Butter Powder 28 January 2020 by Jenny Sugar Image Source: POPSUGAR Photography / Jenny Sugar If you're looking for low-calorie, plant-based protein sources and you're peanut butter-obsessed like me, pick up some powdered peanut butter. Trader Joe's now has it (for $5!), but you can also go for other brands like Crazy Richard's — just make sure it's sugar-free. Here are some healthy ways to use it to add a little extra protein to your day. Smoothies Image Source: POPSUGAR Photography / Jenny Sugar Use peanut butter powder in addition to or in place of protein powder in your smoothies. Try this low-carb peanut butter smoothie recipe. 1 / 8 Bars Image Source: POPSUGAR Photography / Jenny Sugar Whether whipping up some no-bake or oven-baked bars, add powdered peanut butter (try two tablespoons) to the mixture to infuse peanut butter flavour and protein for fewer calories. 2 / 8 Quick Breads Image Source: POPSUGAR Photography / Jenny Sugar Banana bread or chocolate protein muffins are itching to be made with powdered peanut butter — the flavours would complement each other so well. 3 / 8 Peanut Butter Image Source: POPSUGAR Photography / Jenny Sugar Add water to peanut butter powder to make a lower-calorie peanut butter you can spread on anything — even baked chocolate protein doughnuts! 4 / 8 Sauces Image Source: POPSUGAR Photography / Jenny Sugar Instead of using peanut butter to make a sauce, cut down on calories and carbs by using peanut butter powder instead. 5 / 8 Oatmeal Image Source: POPSUGAR Photography / Jenny Sugar Add peanut butter flavour to oatmeal or overnight oats with a tablespoon of powdered peanut butter. 6 / 8 Pancakes or Waffles Image Source: POPSUGAR Photography / Jenny Sugar Add protein to pancake or waffle batter with a couple tablespoons of peanut butter powder. Here's a whole wheat protein pancake recipe you can try. 7 / 8 Cookies Image Source: POPSUGAR Photography / Jenny Sugar Don't stop at muffins! Add powdered peanut butter to your healthy cookie recipes. 8 / 8 Healthy Cooking TipsHealthy SnacksHealthy LivingHealthy Eating Tips