High-Protein "Baked" Overnight Oats
From Jenny Sugar, POPSUGAR Fitness
Ingredients
- 1/2 banana
1/2 cup rolled oats
1 teaspoon chia seeds
1/2 serving (1 scoop) vanilla plant-based protein powder (I used Vanilla Bean Orgain Protein; one serving is 46 grams)
1/4 teaspoon cinnamon
1/2 cup unsweetened nondairy milk
Directions
- Using a fork, mash the banana in the bottom of a small microwaveable bowl.
- Mix in the rest of the ingredients until well combined.
- Refrigerate overnight or at least eight hours.
- In the morning, add your favorite toppings before or after you microwave for two minutes and enjoy!
Nutritional information for one serving (no toppings):
Information
- Category
- Breakfast/Brunch
- Yield
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 2 minutes
- Total Time
- 6 minutes, 59 seconds
Nutrition
- Calories per serving
- 365