Popsugar Health & Fitness Healthy Living High-Protein Vegan Pumpkin Recipes From Pies to Muffins to Smoothies, These Vegan Pumpkin Recipes Are Packed With Protein 26 October 2020 by Jenny Sugar Image Source: POPSUGAR Photography / Jenny Sugar If fall makes you want to get in the kitchen, try these protein-packed vegan recipes bursting with pumpkin spice flavour. Many of them use canned pumpkin puree to add fibre, but they also incorporate protein powder, whole grains, nuts, and seeds to increase the satiating protein. From pies to smoothies to cookies to oatmeal, you'll love these warm, fall-inspired recipes. Related: Sugar-Free Perfectly Sweet and Tender Apple Cinnamon Oatmeal Muffins — Just 61 Calories! 1 Low-Sugar, Protein-Packed Vegan Pumpkin Chocolate-Chip Muffins Image Source: POPSUGAR Photography / Jenny Sugar This recipe is vegan and made with plant-based protein powder and flaxmeal for an extrasatiating muffin you can enjoy for breakfast, a snack, or dessert. One 106-calorie muffin offers four grams of protein. Get the recipe: vegan pumpkin chocolate-chip protein muffins 1 / 11 2 Almond Butter Pumpkin Chocolate-Chip Cookies Image Source: POPSUGAR Photography / Jenny Sugar These seven-ingredient cookies are grain-free, so they're low in carbs and low in sugar, but they offer a decent amount of protein — three grams per cookie! Get the recipe: gluten-free vegan pumpkin cookies 2 / 11 3 Pumpkin Protein Smoothie Image Source: POPSUGAR Photography / Jenny Sugar Made with real pumpkin puree and sweetened naturally with banana, this dairy-free pumpkin spice smoothie is packed with 18 grams of protein and offers 11.3 grams of keep-you-full-till-lunch fibre. Get the recipe: vegan pumpkin spice smoothie 3 / 11 4 Week of Pumpkin Pie Overnight Oats Image Source: POPSUGAR Photography / Jenny Sugar This perfectly spiced pumpkin pie overnight oats recipe makes five jars at once, each offering 18 grams of protein. Get the recipe: pumpkin pie overnight oats recipe 4 / 11 5 Chocolate Chip Protein-Packed Pumpkin Bread Image Source: POPSUGAR Photography / Jenny Sugar This easy pumpkin bread recipe has half the sugar and over twice the protein as a typical recipe, offering 9.2 grams of protein per moist and delicious slice. Get the recipe: vegan chocolate chip pumpkin bread 5 / 11 6 Vegan Pumpkin Pie Image Source: POPSUGAR Photography / Jenny Sugar This simple pumpkin pie will have your traditional-pumpkin-pie-loving friends oohing and ahhing. It's raw, gluten-free, and vegan. Since the crust is made with nuts, each slice offers almost five grams of protein. Get the recipe: vegan pumpkin pie 6 / 11 7 Pumpkin Pie Avocado Pudding Image Source: POPSUGAR Photography / Jenny Sugar Made with high-fibre avocados and high-protein silken tofu, this spoonable treat offers 5.3 grams of protein. Get the recipe: vegan pumpkin pie pudding 7 / 11 8 Pumpkin Spice Latte Protein Smoothie Image Source: POPSUGAR Photography / Jenny Sugar This will easily become your go-to smoothie recipe, not only for the irresistible pumpkin-pie-like flavour but also because, for just 337 calories, it offers 17 grams of protein. Get the recipe: vegan pumpkin spice latte protein smoothie 8 / 11 9 Chocolate Chip Pumpkin Pie Protein Balls Image Source: POPSUGAR Photography / Jenny Sugar These vegan cookie-dough-like balls are rolled in chopped chocolate chips and pumpkin seeds, and offer 6.8 grams of protein for two balls. Get the recipe: chocolate chip pumpkin pie protein balls 9 / 11 10 Quinoa Pumpkin Muffins Image Source: POPSUGAR Photography / Leta Shy Fluffy bits of quinoa are the secret to these filling muffins, while pumpkin puree and applesauce keep things moist without the need for eggs or oil. Each muffin offers almost five grams of protein. Get the recipe: quinoa pumpkin muffins 10 / 11 11 Pumpkin Spice Overnight Oats Image Source: POPSUGAR Photography / Lizzie Fuhr This recipe for pumpkin spice overnight oats makes one serving that offers 9.7 grams of protein. Get the recipe: pumpkin pie overnight oats 11 / 11 Healthy SnacksHealthy RecipesHealthy LivingPumpkins