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How to Meal Prep Tofu

I Eat Tons of Tofu to Get Enough Protein — Here's How I Meal Prep It in 15 Minutes

How to Meal Prep Tofu

As a plant-based eater who can't eat a lot of whole grains (hello, belly bloat!), tofu is one of my go-to sources of protein. I eat it probably three times a week! It takes about 15 minutes to make, and I don't always have time for that, so here's how I meal prep it for the week — it's so easy!

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