Popsugar Health & Fitness Colds Drinks That Support Your Immune System These Nutrient-Packed Drinks May Just Be the Extra Boost Your Immune System Needs 29 December 2020 by Lauren Manaker Image Source: Getty / Westend61 As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When cold and flu season graces us with its presence, many of us try to do whatever we can to support our immune system. From washing our hands frequently to getting good quality sleep, avoiding getting sick is a priority for many of us in the colder months. Nutrition can play a pivotal role in a strong immune system, and thankfully many companies are creating amazing beverages that allows us to literally drink our nutrients. From zinc to turmeric, immune-supporting ingredients are finding their way into drinks and juices, making it easier than ever to drink to our health. Here are nine delicious, convenient, and immune-supporting drinks to buy when you're trying to keep your body in fighting shape. Bottoms up! Uncle Matt's Orange Defence Image Source: instacart.com Orange juice is a powerhouse when it comes to immune support thanks to the natural vitamin C and hydration that it offers. Uncle Matt's Orange Defence ($3) takes organic orange juice and adds a boost of turmeric and live probiotics to support a healthy immune system. Uncle Matt's Orange Defence $3 from instacart.com Buy Now Cloud Water + Immunity Image Source: cloudwaterbrands.com Cloud Water + Immunity ($40 for 12) provides 100 percent of your recommended daily intake of vitamin D and zinc in just one serving. Rather than being sweetened with refined stevia and erythritol, these drinks are naturally sweetened with organic wildflower honey — an ingredient that can help soothe a sore throat if you happen to get a cold. Cloud Water + Immunity $40 from cloudwaterbrands.com Buy Now Dose For Immunity Image Source: dosedaily.co These Dose For Immunity ($25 for four) immunity shots contain a highly potent extract of acerola, amla, and lemon to provide a healthy dose of immune-supporting vitamin C. Also made with ginger, elderberry, licorice, and other key ingredients, these small shots will give you a boost during cold and flu season. Dose For Immunity $25 from dosedaily.co Buy Now Wild Wonder Guava Rose Image Source: drinkwildwonder.com Made of guava puree, maple syrup, elderberry juice, live probiotics, and more, Wild Wonder Guava Rose ($48 for 12) is a sparkling superstar in the immune-supporting department. Bonus? This drink also contains chicory root, a prebiotic that feeds the live probiotics found in this beverage. Wild Wonder Guava Rose $48 from drinkwildwonder.com Buy Now Uncle Matt's Ultimate Immune juice Image Source: instacart.com Uncle Matt's Ultimate Immune Juice ($8) contains the trifecta of immune-supporting nutrients: vitamin C, vitamin D, and zinc. Specifically, one serving contains 300 percent of your daily value of vitamin C, 50 percent of your vitamin D, and 25 percent of your zinc. And for extra immune support, this juice is blended with organic elderberry juice and contains natural antioxidants normally found in orange juice. Uncle Matt's Ultimate Immune Juice $8 from instacart.com Buy Now Sunwink Immunity Berry Image Source: sunwink.com This Sunwink Immunity Berry Tonic ($48 for 12) is made with goji berry, elderberry, and ginger, which are three ingredients that help support a healthy immune system. An additional boost of hibiscus helps give this drink a dose of natural vitamin C and antioxidant properties Sunwink Immunity Berry Tonic $48 from drinksunwink.com Buy Now Ethan's Fire Cider Shots Image Source: amazon.com Ethan's Fire Cider Shots ($45 for 12) are made with organic apple cider vinegar, spices, and a drop of organic honey, along with unexpected goodies like garlic and ginger juice. But all you'll taste is the habanero spice that is added to these drinks — these shots definitely have a kick! Ethan's Fire Cider Shots $45 from amazon.com Buy Now Raw Generation Sweet Greens Juice Image Source: rawgeneration.com Raw Generation Sweet Greens Juice ($110, originally $220 for 18) is made with ingredients like spinach, kale, and collard juice, veggies that are naturally loaded with immune-supporting nutrients. The drinks are flash frozen, so they taste as fresh as possible when you're ready to enjoy them! Raw Generation Sweet Greens Juice $110 from rawgeneration.com Buy Now Propel Immune Support Image Source: walmart.com With vitamin C and zinc for immune support, these Propel Immune Support Drinks ($43 for 24) are a zero-sugar option for athletes and weekend warriors alike. Propel Immune Support Drinks $43 from walmart.com Buy Now ShoppingColdsWellnessHealthy LivingHealthy Eating TipsFluWinter