Jennifer Lopez [1] recently offered a peek at her intense fitness regimen [2] for the new year, and unsurprisingly, a glimpse was enough to make me sweat. In a video montage set to a remix of her song [3], "On My Way (Marry Me) from her upcoming movie [4], the powerhouse is seen crushing an intense upper body workout, her toned abs [5] and sculpted arms on full display.
From bicep curls and reverse crunches to lateral raises and cable machine chest flys, J Lo's packed routine has variety, and utilises a mix of dumbbells and weighted machines. While the duration and frequency of her workout is unclear, we'll take any opportunity to get a look at not only her routine, but also what looks to be her luxurious home workout setup, which includes a Louis Vuitton punching bag that retails for just £129,100. Watch the full video ahead.
