Jordyn Woods once said, "The only bad workout is the one you didn't do." The model-slash-entrepreneur can rock the heck out of a sheer crystallized dress and relax on romantic holidays with NBA baller boyfriend Karl-Anthony Towns, but she's recently been to thank for getting me off the couch and into the gym, and for that, I am grateful. Jordyn is often sharing her workout videos on Instagram, posting words of wisdom, and even dishing instructions on how to perfect your squat form. Seriously, New Year's resolutions have nothing on the motivation she provides right on her Instagram feed.

In 2019, Jordyn launched FRSTPLACE, a community-first app that offers both physical fitness and wellness tips. Jordyn stands by all the guides, as she credits this program for her own fitness journey and overall change of lifestyle. "Fitness changed my life and I realised that if I could share how I think and what I do, then maybe I could help change the lives of others," she said, doubling down on her belief that fitness starts with your mindset. FRSTPLACE offers guided prompts to help with journaling, water tracking to remind you to stay hydrated, healthy recipe ideas, and, of course, badass workout routines.

Now, about those workouts . . . Whether she's working out at home or crushing it in the gym, Jordyn is pushing herself and teaching us a thing or two. Ahead, scroll through some of Jordyn's most impressive recent workouts, and get excited to spice up your routine — just make sure you've got a few towels nearby, because it's guaranteed to leave you sweating.