Watch Kerry Washington's Yoga Tutorial Instagram Videos

Kerry Washington's #NamasteAtHome Yoga Session

Washington shared this sped-up recap of her first yoga tutorial, which includes stretching and breathing exercises as well as yoga poses like Happy Baby and Cat Cow.

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Kerry Washington's #NamasteRelaxed Yoga Session, Part One

In the first part of her second session, the actress teaches about the wonders of ujjayi breathing before diving into knee circles, Happy Baby, and a few stretching moves.

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Kerry Washington's #NamasteRelaxed Yoga Session, Part Two

Part two involves foot massageing and stretching, as well as deep breathing in various yoga poses.

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Kerry Washington's #NamastePowerful Yoga Session

In this session, Washington worked through ujjayi breathing, Seated Cat Cow, Mountain Pose, and Tree Pose before chatting with Insecure star Kendrick Sampson about the importance of mental health amid the fight for racial justice.

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Kerry Washington's #NamasteSelfCaring Yoga Session

Washington's soothing self care-themed routine features breathing exercises, Mountain Pose, Tree Pose, Bridge Pose, and Happy Baby.

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