A Therapist Offers "Taylor Swift Therapy" Based on Your Fave Song, and How Did She Get in My Head?

White said resonating with "Champagne Problems" may mean you have a history of anxiety, depression, or some sort of mental health issue, and you may feel like you have never really fit in.

If you relate to "This Is Me Trying," you're probably trying really hard right now, struggling during this pandemic, White said. You may feel pressure from others to do more, but you're doing your best, and you feel frustrated for not being acknowledged for just surviving.

White said if you're feeling loss or grief listening to "Marjorie," you probably relate to the line "What died didn't stay dead, you're alive in my heart." One commenter said, "I started crying so a little too accurate."

If you resonate with "The Lakes," you may be feeling overwhelmed with the busy, fast-paced, "go go go, never enough culture," White said. You long to escape to the country with your love and be in solace, where no one can see you or bother you.

Are you a perfectionist in some capacity, do you thrive on being busy, and do you try really hard to make other people happy? That's why you may be loving "Mirrorball" right now, White said.

Is this your favourite song at the moment? You might be feeling really stuck right now, she said.

You may be relating to "All Too Well," White said, because you're feeling really sad right now.

If the song "Peace" speaks to you, you may have mental health issues, a history of trauma, or family drama, White said.

White said you may be binge-listening to "Seven" because you're feeling nostalgic about your childhood and may be thinking about simpler times when you had fewer expectations and responsibilities. Or you may be remembering the challenging moments, whether they were hard times or trauma.

Which Taylor Swift songs speak to you right now?