POPSUGAR UK

Sweat, Stretch, and Get Strong With 4 New Instagram Live Workouts

14/10/2020 - 07:20 AM

Fitness is all about balance. As much as we love a sweat-pouring cardio session, we couldn't get by without the strength-training days that work our muscles and the stretch-filled rest days that help us recover. Luckily, we have all the varieties on deck this week on Instagram Live! Check below for the full lineup and tune in to @popsugarfitness [1] to get your sweat on. Make sure to add the schedule to your Google Calendar [2] and catch up with our previous Instagram Live workouts on the free Active by POPSUGAR [3] app. We'll see you there!


Source URL
https://www.popsugar.co.uk/fitness/live-workouts-on-popsugar-fitness-instagram-week-1012-47871878