It's that time of week again — live workout time! This week you can tune in on both @popsugarfitness [1] and our YouTube channel [2] for our newest Instagram Live and YouTube Live workouts. We have four of them streaming this week, so join us for some boxing, lower-body work, strength training, and more. Make sure to add the full schedule to your Google Calendar [3] and catch up with our previous live workouts on the free Active by POPSUGAR [4] app. See you on Monday!
- 30-Minute Boxing Workout With Leila Leilani [6] (Instagram Live): Monday, 2 Nov., at 5 p.m. GMT/12 p.m. ET (equipment recommended: two light dumbbells)
- 30-Minute Lower-Body and Booty Workout With Jarret Janako [7] (Instagram Live): Wednesday, 4 Nov., at 5 p.m. GMT/12 p.m. ET
- 30-Minute LIT Method [8] Workout (Instagram Live): Thursday, 5 Nov., at 5 p.m. GMT/12 p.m. ET (equipment recommended: mini band)
- 30-Minute Strength-Training Workout With Ashley Joi [9] (YouTube Live): Saturday, 7 Nov., at 5 p.m. GMT/12 p.m. ET (equipment recommended: medium weights)