POPSUGAR UK

Cardio, Tabata, HIIT? Here's a Week of Live Workouts You Don't Want to Miss

01/03/2021 - 12:15 AM

If what you want from your workouts is sweat and sore muscles, you'll love this week's live workout lineup. We're going from Tabata to strength and cardio, from HIIT to sweat and sculpt, and you'll be exhausted (but so satisfied) by the time it's all done. Check out the full schedule below and tune in on Instagram [1] and YouTube [2] to sweat with us! (PS: don't forget to catch up with our previous live workouts [3] to see what you've been missing.)


Source URL
https://www.popsugar.co.uk/fitness/live-workouts-on-popsugar-fitness-instagram-week-31-48189862