Ready for another week of Instagram and YouTube Live workouts? We're streaming straight to your home gym (aka living room, garage, basement, bedroom, or backyard) this week with four new workouts, including strength and conditioning, HIIT, cardio, and an advanced Pilates core session we're definitely looking forward to. Check out the full schedule ahead and tune in on Instagram [1] and YouTube [2] to get moving! (PS: don't forget to catch up with our previous live workouts [3] to see what you've been missing.)
- 30-Minute Advanced Pilates Core Workout With Kadee Sweeney [4] (Instagram Live): Monday, 15 March, at 4 p.m. GMT/12 p.m. ET
- 30-Minute Strength and Conditioning Workout With Simone Loves Fitness [5] (Instagram Live): Tuesday, 16 March, at 4 p.m. GMT/12 p.m. ET
- 30-Minute Cardio HIIT Workout With Danyele Wilson [6] (YouTube Live): Wednesday, 17 March, at 4 p.m. GMT/12 p.m. ET
- 30-Minute LIT Method [7] Workout (Instagram Live): Thursday, 18 March, at 4 p.m. GMT/12 p.m. ET