POPSUGAR UK

You Don't Need Any Equipment to Sweat It Out With 3 Intense New Instagram Live Workouts

14/06/2021 - 12:15 AM

Grab your phone and find some empty floor — that's all you'll need for this week's lineup of Instagram Live workouts, which hit @popsugarfitness [1] starting on Monday. These three bodyweight workouts are all about getting your heart rate up, with Tabata, cardio HIIT, and low-impact training to guarantee you break a sweat. Check out the schedule below, and we'll see you there! (PS: don't forget to catch up with our previous live workouts [2] for more fun and effective routines.)


Source URL
https://www.popsugar.co.uk/fitness/live-workouts-on-popsugar-fitness-instagram-week-614-48371364