Another week, another slate of live workouts streaming on our Instagram and YouTube channels! You can join us for intense full-body bodyweight sessions on our Instagram page, @popsugarfitness [1], then head on over to YouTube [2] for Tabata Pilates. It's all happening this week, so check out the full schedule below and add it to your Google Calendar here [3]. Don't forget to catch up with our previous Instagram Live workouts on the free Active by POPSUGAR [4] app. Happy sweating!
- 30-Minute No-Equipment Sweat & Sculpt Workout With Kristina Earnest [5] (IG Live): Monday, 24 Aug., at 5 p.m. BST/12 p.m. ET
- 35-Minute No-Equipment Barry's Workout With Mercedes Owens [6] (IG Live): Wednesday, 26 Aug., at 6 p.m. BST/1 p.m. ET
- 45-Minute LIT Method [7] Challenge Class (IG Live): Thursday, 27 Aug., at 5 p.m. BST/12 p.m. ET (equipment recommended: mini band)
- 30-Minute Housework [8] Full-Body Toning Workout With Sydney Miller [9] (IG Live): 28 Friday, Aug., at 5 p.m. BST/12 p.m. ET (equipment recommended: two hand towels or gliders)
- 30-Minute Tabata Pilates Workout With Kit Rich [10] (YouTube Live): Saturday, 29 Aug., at 5 p.m. BST/12 p.m. ET