Lower-Carb High-Protein Berry Smoothie Bowl
From Jenny Sugar
Ingredients
- 1 1/2 cups frozen strawberries
1/2 cup frozen blueberries
1/2 cup unsweetened nondairy milk (I used Silk Unsweetened Vanilla Protein Almond and Cashew Milk)
1/2 serving low-carb plant-based protein powder (I used Nutiva [1] Chocolate, which has 1.5 grams of carbs per half serving)
1 tablespoon almond butter
Directions
- Measure out the berries and allow them to thaw on the counter for five minutes. Add the nondairy milk, berries, protein powder, almond butter, and ice. Blend until smooth.
- Pour into a bowl, add the toppings of your choice, such as fresh fruit, nuts, seeds like hemp, pumpkin, or chia, granola, shredded coconut, and dried fruit. Spoon in and enjoy!
Here's the nutritional info for the smoothie bowl without toppings:
Information
- Category
- Breakfast/Brunch
- Yield
- 1 serving
- Total Time
- 4 minutes, 59 seconds
Nutrition
- Calories per serving
- 328