POPSUGAR UK

Tone Your Biceps and Triceps With These No-Push-Up Arm Workouts

27/09/2020 - 07:50 AM

Arm day [1] is my favourite. I love the feel of my biceps straining, my triceps burning, my arms getting stronger. But, one thing I could definitely do without? Push-ups! [2] Although this common exercise is known for its all-in-one ability to work the arms, shoulders, abs, back, and legs, push-ups are hard to do accurately [3] — even on your knees — and are just not that much fun to do (sorry, not sorry). Whether its sweater season or tank-top weather, it's a great time to check out these no-push-up arm workout videos on YouTube. Lift weights, circle your arms, do dips, and discover more ways to get the toned arms of your dreams, [4] without a single, annoying push-up.

Sexy Arms and Sleek Shoulders Workout by POPSUGAR Fitness

10 Minute Arm Workout by AlexisLovesYou

Insane Weightless Arms Workout by Blogilates

15 Minute Barre(less) Arms by FIT by Larie

10 Min Ageless Arms Workout by Rebecca-Louise

15 Min Dumbbell Arms and Shoulder Workout by Caroline Girvan

The Best Ways to Lose Flabby Arms Without Push-Ups by Livestrong.com

Full Upper Body Workout by MadFit

10-Minute Arm-Toning Workout With Weights by POPSUGAR Fitness

5 Min No Pushup Arm Workout for Women by Koboko Fitness

Quick Burn Arms! Incredible Arm Toning Workout by Blogilates

20 Minute Upper Body: Dumbbells Only by Kristina Girod

Barre Arm Workout by Action Jacquelyn

Sexy Summer Shoulders by The Live Fit Girl

4-Minute No-Weight Arm Toning Workout by POPSUGAR Fitness


Source URL
https://www.popsugar.co.uk/fitness/no-push-up-arm-workouts-on-youtube-47825335