25 Reasons You're Not Losing Weight
25 Reasons You're Not Losing Weight
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A salad is one of the healthiest meals you can have, but when you top it with bacon bits, goats cheese, nuts, dried fruits, and a creamy dressing, you can double the calorie amount in a flash. Be aware of how many calories your favourite salad extras add on. For instance, 10 croutons is an easy 100 calories.