Popsugar Health & Fitness Health Relaxing Workouts For Active Rest Days 5 Restorative Ways to Stay Active on Rest Days 18 June 2018 by Florie Mwanza View On One Page Photo 5 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Foam Roll Show your overused muscles some love with a foam roller massage that'll work out all the aches and pains. Previous Next Start Slideshow HealthMeditationHealthy LivingFitness