Popsugar Health & Fitness Then And Now Instagram Fitness Blogger Bum and Glute Transformations 13 Before and Afters That Prove You Can Build the Booty of Your Dreams 28 May 2018 by Florie Mwanza View On One Page Photo 12 of 13 ADVERTISEMENT () Start Slideshow ❌9months ago➡️6months ago➡️now❌ #transformationtuesday for the BOOTY🍑 I've never had an ass. It was WORST before the first picture. Yaknow that Asian booty😂 then I started eating like twice as much, tracking my macros, lifting HEAVY, and rarely doing cardio. It's soooo possible to grow the butt. . . . . . . . . . . #iifym #macros #fit #fitgirls #fitness #transformation #transformationmotivation #bodybuilding #weightlifting #booty #gains #gym #gymmotivation #fitnessmotivation #workout #fitspo #lifestyle #cleaneating #strong #muscle #getfit #healthy #fitfam #determination #photooftheday #flex #girlswholift #bootyfordays #lifting A post shared by Sophy💕 (@sophyvan) on Apr 4, 2017 at 7:18am PDT Share This Link Copy ← Use Arrow Keys → 12 "I started eating like twice as much, tracking my macros, lifting HEAVY, and rarely doing cardio. " Previous Next Start Slideshow Then And NowBefore And AfterFitness InstagramsFitness TipsBum ExercisesFitness Inspiration