Popsugar Health & Fitness Healthy Living What I Eat in a Day Photo Food Journal We're Giving You Permission to See What Other People Eat in a Day 2 May 2018 by Jenny Sugar View On One Page Photo 7 of 13 ADVERTISEMENT () Start Slideshow What I eat in a day ☺️ haven’t done one of these in a while, and have been getting heaps of questions with regards to nutrition and my diet. I haven’t really been tracking macros seriously, and have been following a slightly more intuitive eating approach. My full day of eating: 1.🍓 Breakfast: 2 slices of 100% rye bread, egg white omelette filled with spinach, feta cheese, and spicy mexican beans and corn . Topped with avocado and chopped tomatoes. 2.🍓Lunch: Homemade bowl made with miso glazed egg plant, sautéed kale and spinach, avocado with sesame seeds, and baked falafels ( with hummus dipping sauce- unpictured) 3.🍓Snack 1: chocolate smoothie bowl made with pea protein, chai seeds, maca and honey. Topped with mango, matcha granola and a home-made raw almond brownie 4.🍓Dinner: homemade bowl with vanilla cinnamon butternut, steamed broccoli and green beans, sautéed chili spinach, grilled aubergine coins, and BBQ steak strips cut up. 5.🍓 Snack 2: 1 small square of my walnut, date and honey squares. Served with a warm vanilla almond milk chai latte. For the entire day I ate 1998 calories (which is around my maintenance)🤗 To feel good, you have to eat well! Make sure you are nourishing yourself with enough nutrition 🌟 A post shared by @ wholesome_lee on Feb 6, 2018 at 10:41pm PST Share This Link Copy ← Use Arrow Keys → 7 Previous Next Start Slideshow Healthy LivingHealthy Eating Tips