Oatmeal Weight-Loss Ingredients
Add These 11 Hunger-Satiating Ingredients to Your Oatmeal to Stay Full Until Lunch
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Stir in some almond, cashew, or peanut butter to add healthy fats, fiber, and protein. The healthy fats contribute to feeling satiated, and add a creamy decadence that makes your oatmeal more exciting and dessert-like.