Partner HIIT Workout
This HIIT Partner Workout May Not Be as Hot as Sex, but You'll Get Just as Sweaty
1
What it works: Booty
Directions: Partner 1 holds a squat. Partner 2 lies on their back and places their heels on Partner 1's knees. Partner 2 raises hips up, squeezes glutes, then lowers hips down to complete the rep.