Popsugar Health & Fitness Bodyweight Exercises Cardio Exercises You Can Do at Home The Top 25 Calorie-Burning Cardio Exercises You Can Do at Home 20 May 2018 by Susi May View On One Page Photo 10 of 25 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Knee Driver Begin with your weight on your left foot and your hands together in front of you for balance. Bend your left knee and extend your right leg behind you, placing little to no weight on the right toes. Drive your right knee toward your chest, bringing your hands to meet your knee. Re-extend your right leg behind you. This completes one rep. Be sure to switch sides. Previous Next Start Slideshow Bodyweight ExercisesCardioWorkouts