Popsugar Health & Fitness Workouts 15-Minute Total-Body Workout Tone Your Body From Head to Toe With This 15-Minute Workout 26 June 2018 by Tamara Pridgett View On One Page Photo 1 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Side Skaters Start in a small squat. Jump sideways to the left, landing on your left leg. Bring your right leg behind to your left ankle, and don't let it touch the floor. Reverse directions by jumping to the right with your right leg. That completes one rep. Do 12 reps before moving on to medicine ball slams. Previous Next Start Slideshow 15-Minute WorkoutsIntermediate WorkoutsFull-Body WorkoutsLeg ExercisesButt ExercisesStrength TrainingWorkoutsAb Exercises