What to Eat While Doing Intermittent Fasting
These Meals Taste, Look, and Make You Feel Great During Your Intermittent Fast
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It's easy to love a frittata. Eggs, broccoli, potatoes, and a little bit of seasoning can go a long way and keep you energised without feeling heavy. Most of the calories in eggs are found in the yolks, while egg whites contains more than half the protein in an egg. Using more egg whites than yolks provides more protein with fewer calories. Here's a simple recipe to follow.