Free Healthy Things to Do in the Summer
16 Ways to Get Healthy and Fit This Summer Without Spending a Single Penny
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Dancing is a great total-body cardio workout. Get your friends together for an evening of low-calorie cocktails or mocktails and turn up the music. Or have your very own solo dance party to your favourite playlist. You'll have fun and burn some calories, all while toning your muscles and building your endurance.