Popsugar Health & Fitness Stretches Stretches For Tight Hamstrings If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches 19 June 2018 by Jenny Sugar View On One Page Photo 9 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 Lifted Head to Knee Kneel on the ground and straighten your right leg in front of you. Fold forward over your extended leg, enjoying this stretch for five deep breaths. Do this stretch on the other side. Previous Next Start Slideshow StretchesYogaLeg ExercisesWorkouts