Popsugar Health & Fitness Stretches Stretches For Tight Hamstrings If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches 19 June 2018 by Jenny Sugar View On One Page Photo 14 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 14 One-Legged Seated Straddle Sit in a wide straddle. Turn to the right leg and fold over the thigh, breathing deeply for five breaths. Lift the torso up, fold over the left leg, and hold for another five breaths. Previous Next Start Slideshow StretchesYogaLeg ExercisesWorkouts