Popsugar Health & Fitness Stretches List of Stretches No Matter Where You're Tight, We Have a Stretch For You 27 June 2018 by Susi May View On One Page Photo 17 of 40 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 17 Back: Standing Side Bend Stand with your feet under your hips and interlace your fingers above your head with your palms toward the ceiling. Lengthen the right side of your torso as your lean to the left. Hold this for five seconds, then switch sides. Repeat two to three times on each side. Previous Next Start Slideshow StretchesInjury PreventionWorkouts