Popsugar Health & Fitness Workouts Workout to Get a Bigger Butt This Trainer Is Known For Transforming Butts — Here's the Exact Workout He Uses 16 July 2018 by Tamara Pridgett View On One Page Photo 3 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Round 3 Kettlebell squats: 15 reps (with a wide stance) Dumbbell Romanian deadlifts: 10 reps Walking lunges: 20 reps Rest for 20 seconds Kettlebell squats: 15 reps (with a wide stance) Dumbbell Romanian deadlifts: 10 reps Walking lunges: 20 reps Treadmill walk: walk for one minute at a 10 percent incline and a 3.5 speed. Hands should be on top of your head and your steps should be exaggerated. Kettlebell squats: 15 reps (with a wide stance) Dumbbell Romanian deadlifts: 10 reps Walking lunges: 20 reps Previous Next Start Slideshow Trainer TipsBooty GainsBody WeightButt WorkoutsLeg WorkoutsLeg ExercisesButt ExercisesStrength TrainingWorkoutsPopsugar Interviews