How to Burn Belly Fat Quick
How to Burn Belly Fat Quick, According to These Weight-Loss Experts
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Although some carbs can help you lose weight and burn belly fat, including whole grains, beans, fruits, and vegetables, Tracy recommends cutting out refined carbs such as white bread, white pasta, and sugar. And if you're drinking your calories with sugary beverages, swap them for water or unsweetened iced tea to cut back on calories and added sugars.